• Getting Organized,  Happy Living

    5 Ways to Calm the Chaos During a Busy Week

    Be and feel more organized Hello beautiful You Be You Girls! This week, I did not have a great start to my week. It was a very unorganized Monday and I was able to pinpoint every reason why. So, I decided to write it all out in a post to help YOU learn from MY mistakes. As we enter a new week, we often feel that impending chaos that comes with Mondays. Busy work schedules with back-to-back meetings, deadlines and demands. Chores to be completed and meals to be cooked during our so-called “free time” throughout the week. Maybe you…

  • Happy Living,  Inspiration

    Yoga

    Today I’m going to write a post I’ve been wanting to write for quite awhile now but wasn’t quite sure where to start. But of course, it all came to me while I was in a Friday Deep Stretch class.…

  • Happy Living,  Inspiration

    You are a Badass

    This week I’m taking you back to a book a read about a year ago. It was so good that I wanted to bring it up on here and I even decided to re-read it…well, re-listen to it. There are…

  • Happy Living,  Inspiration

    Excessive Apologizing

    Sorry Sorry [sawr-ee] adjective: feeling regret, compunction, sympathy, pity, etc. From Dictionary.com I’m soooo sorry. My apologies. Oops, sorry about that. Sound familiar? Story of my life. I apologize for ev.er.y.thing. I apologize when I don’t respond to a text within an hour. I…

  • Happy Living,  Inspiration

    Strength & Perseverance

    It all started with a magnolia Did you know that magnolia’s are the symbol for strength and perseverance in women? I learned this when I was living in New Orleans right after of grad school. The horticulture down there was…

  • Inspiration

    Mastering Your Mean Girl

    THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO. Every Boss Babe must read this book Holy Smokes, ladies! Who has read Melissa Ambrosini’s Mastering Your Mean Girl: The No-BS Guide to Silencing Your Inner Critic…

  • Happy Living

    Let It Go

    Just let it go Yes, I too love Demi Levato’s Let It Go from the movie Frozen. And no, I am not trying to get that song stuck in your head for the rest of the day. In fact, today’s topic is: letting…

  • Happy Living

    Find Your Happy Place

    THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO. “Remember: Success does not lead to happiness – it’s the other way around.”  – Jeff Olson, Founder & CEO of Nerium International, Author or The Slight Edge:…