• Happy Living,  Inspiration

    Yoga

    Today I’m going to write a post I’ve been wanting to write for quite awhile now but wasn’t quite sure where to start. But of course, it all came to me while I was in a Friday Deep Stretch class.…

  • Happy Living,  Inspiration

    You are a Badass

    This week I’m taking you back to a book a read about a year ago. It was so good that I wanted to bring it up on here and I even decided to re-read it…well, re-listen to it. There are…

  • Happy Living,  Inspiration

    Excessive Apologizing

    Sorry Sorry [sawr-ee] adjective: feeling regret, compunction, sympathy, pity, etc. From Dictionary.com I’m soooo sorry. My apologies. Oops, sorry about that. Sound familiar? Story of my life. I apologize for ev.er.y.thing. I apologize when I don’t respond to a text within an hour. I…

  • Happy Living,  Inspiration

    Strength & Perseverance

    It all started with a magnolia Did you know that magnolia’s are the symbol for strength and perseverance in women? I learned this when I was living in New Orleans right after of grad school. The horticulture down there was…